A bunion (hallux abducto valgus) is a boney and sometimes painful lump that occurs from years of pressure on the big toe joint (the metatarsophalangeal or MTP joint). Big toe bunions are the most common, but there are other types of bunions, too. These include: Congenital hallux valgus – an infant born with a bunion(s) …
Continue reading “What Causes Bunions & How Do You Treat Them?”
Heel pain and its causes can range from minor to severe problems that can impact how you live your life. Some people are tough and think that they can walk off the pain. However, in some instances, that could make your problem worse. It’s better to take the necessary precautions to allow yourself to heal …
If you’re a runner, whether you’ve just started or been accruing miles for years, you should consider some vital information to avoid injuries. There’s a lot that can go wrong when running, which can you leave you off your feet for months. Keep reading to learn about the top six running mistakes that cause foot …
Continue reading “Top 6 Running Mistakes That Cause Foot Pain”
The plantar fascia is a long, thick tissue that runs from your heel to your toes. This tissue supports the muscles in your feet and the arches. Some people can develop a condition called plantar fasciitis. Plantar fasciitis is when you overstretch the plantar fascia, causing microscopic tears. These tears result in pain and inflammation. …
Continue reading “Can Plantar Fasciitis Go Away on Its Own?”
Are your feet experiencing a pins-and-needles sensation, numbness, or muscle cramps? If so, you could be dealing with poor circulation, which should not be ignored. The tissues in your feet must have proper blood flow to receive the oxygen and nutrients needed to stay healthy. When this doesn’t happen, this could lead to pain and …
Continue reading “Is Poor Circulation Causing Your Foot Pain?”
The Foot And Ankle Center
1299 Reavis Barracks
St. Louis, MO 63125
(314) 487-9300