Stress is a natural reaction that helps the body adapt to changes and challenges. It can be beneficial in short bursts, keeping you alert and motivated in demanding situations. However, with chronic stress, the stress persists without relief. This leads to physical strain, and symptoms may appear in unexpected places, including your feet. By reading …
How Seasonal Allergies Can Affect Foot Health
Seasonal allergies are often linked to sneezing and itchy eyes, but they can also affect foot health. Allergies can cause discomfort in unexpected ways, leading to skin irritation, joint pain, or even foot swelling. Let’s explore the connection between seasonal allergies and foot health, along with ways to reduce your exposure and ease allergy symptoms. …
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How Migraines, Headaches, and Foot Pain Are Connected
Since your feet are the furthest away from your head, it may seem unlikely for foot pain to cause headaches and migraines. Yet, these are often related. Your feet support your body as it sits at a desk, stands, walks, and runs. The pain they feel can radiate, affecting other body parts, including your head. …
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Should You Wear Shoes While Working From Home?
Wearing shoes while working from home is not a common practice for everyone, but it makes a difference in maintaining foot health. Proper footwear helps protect your feet from unnecessary aches, strains, and even stress fractures. Below, you’ll discover how neglecting to wear supportive shoes can lead to discomfort and foot conditions. Sore Feet From …
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The Link Between Menopause and Plantar Fasciitis
The plantar fascia is a strong band of tissue that runs from the heel to the toes, connecting the bones in the feet and forming the arch. Plantar fasciitis occurs when this tissue becomes overstretched, resulting in microscopic tears that cause pain and inflammation. This condition affects people of all ages but is especially prevalent …
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