Covering discolored or disfigured toenails with nail polish might seem like a quick solution, but it can actually make things worse. Fungus thrives in moist conditions, and polish can create an ideal environment for it to spread. Understanding how toenail fungus develops and the best ways to treat it can help you protect your nails …
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Pedicures are a popular way to pamper your feet, combining relaxation with improved appearance. So, you may be wondering if pedicures are ultimately good or bad for you. Regular visits to nail salons may pose risks to your foot health if proper hygiene practices are not followed. Understanding benefits and risks can help you make …
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Plantar fasciitis is caused by inflammation of the plantar fascia, a band of tissue that connects the heel bone to the toes. This condition often leads to persistent heel pain, which is usually worse in the morning. Traditional treatments such as rest, physical therapy, and medications are commonly used to manage the condition. However, extracorporeal …
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Foot reflexology is a therapeutic practice that has been used for centuries. Rooted in traditional Chinese medicine, this holistic treatment focuses on applying pressure to points on the bottom of the foot. These points are thought to correspond to various parts of the body, including organs. Read below to discover how reflexology compares to a …
Caffeine is one of the most widely consumed substances globally, with millions of people starting their day with a cup of coffee, tea, or other caffeinated drink. If you’re someone who enjoys a daily dose of caffeine, you may be curious about how it affects your joints, bones, and overall health. From providing an energy …
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The Foot And Ankle Center
1299 Reavis Barracks
St. Louis, MO 63125
(314) 487-9300