Whether you’re working from home or just got back from the office, putting on cozy slippers can be a great way to relax. Yet, flimsy slippers with little to no support could be doing more harm than good. Since slippers can be bad for your feet and lead to Achilles tendonitis, plantar fasciitis, blisters, corns, …
5 Ways to Avoid Fungal Infections
Perhaps you’ve known someone who has had a fungal infection, or maybe you’ve had one. The itching, burning, and pain can significantly impact your day-to-day life. To prevent it from happening again, you must maintain proper foot hygiene. Keep reading to learn how to avoid fungal infections. What Is Foot Fungus? You first must know …
Show Your Feet Some Love This Valentine’s Day
You must always find a way to show yourself love, and what better way to do that than with some self-care. This Valentine’s Day, promote some healthy self-care by taking care of your feet! Your feet, and their health, can sometimes be put on the back burner, but don’t forget that they literally carry you …
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How To Avoid Common Winter Sport Injuries
Winter is the time to stay indoors, wrapped in a blanket, sitting by a fire while the snow falls outside. Then some of us take advantage of the thick ice or heavy snow to enjoy some of our favorite seasonal sports. From skiing to snowboarding and ice hockey, there are countless things you can do …
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How To Get Healthier Feet in the New Year
It’s the new year, which means you probably have one or two resolutions that you are trying to stick to. What’s one more? You may not think about them a lot, but your feet play essential roles in your health. Issues in foot health can create long-lasting effects on the rest of the body. Maintaining …
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