You must always find a way to show yourself love, and what better way to do that than with some self-care. This Valentine’s Day, promote some healthy self-care by taking care of your feet! Your feet, and their health, can sometimes be put on the back burner, but don’t forget that they literally carry you …
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Winter is the time to stay indoors, wrapped in a blanket, sitting by a fire while the snow falls outside. Then some of us take advantage of the thick ice or heavy snow to enjoy some of our favorite seasonal sports. From skiing to snowboarding and ice hockey, there are countless things you can do …
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It’s the new year, which means you probably have one or two resolutions that you are trying to stick to. What’s one more? You may not think about them a lot, but your feet play essential roles in your health. Issues in foot health can create long-lasting effects on the rest of the body. Maintaining …
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Cracked heels, also known as fissures, are very common, especially in winter. The dry air wicks moisture from the skin, leaving it more susceptible to drying out. According to the National Foot Health Assessment 2012, 20% of adults in the United States experience cracked skin on their feet, with women 50% more likely to have …
Have you ever been seated in one spot for a long time and suddenly realized that your foot has fallen asleep? When this happens, your appendage has completely gone numb, or every time you try to move it, you experience pins and needles. Well, this uncomfortable sensation has a name—paresthesia. Keep reading to find out …
The Foot And Ankle Center
1299 Reavis Barracks
St. Louis, MO 63125
(314) 487-9300