Custom orthotics have always been one of the most effective tools for improving foot health. They help redistribute pressure, support alignment, and reduce strain on joints that absorb thousands of steps every day. But orthotic technology is evolving. Advances in digital scanning and 3D modeling are changing how orthotics are designed, making them more precise …
How Many Laser Sessions to Get Rid of Toenail Fungus?
Toenail fungus often starts as a small change that’s easy to dismiss. Over time, the nail can thicken, discolor, and become brittle. Treating toenail fungus is notoriously difficult, and it could take several months to resolve. When taking a prescribed oral antifungal medication and applying a topical medication aren’t effective, laser therapy is the next …
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What’s the Difference Between 2D and 3D Bunion Surgery?
If you’ve ever dealt with a bunion, you know it’s more than a cosmetic concern. Bunions can make everyday activities uncomfortable, limit shoe choices, and cause pain that slowly worsens over time. When non-surgical options stop helping, surgery may be the next step. To help you make an informed decision, let’s look at two types …
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Stabbing Pain in My Heel Every Morning
Waking up with a stabbing pain in your heel can be frustrating and concerning. The pain is usually worst during the first few steps out of bed. Muscles, tendons, and connective tissues tighten overnight while at rest, so when you stand in the morning, those tissues are suddenly stretched, triggering sharp pain in the heel. …
Foot Pain at Night and How to Find Relief
Foot pain is a daily challenge for millions of people. For some, discomfort becomes more noticeable once the day winds down, showing up as throbbing aches, sharp stinging sensations, or cramps that interrupt rest. When pain strikes at night, it can interfere with sleep and make it difficult to unwind. If nighttime foot pain is …
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