As we age, maintaining balance and stability becomes increasingly important for preventing falls and maintaining overall health. One often overlooked factor in managing balance issues is the choice of footwear. Good shoes can play a pivotal role in helping older adults stay steady on their feet and avoid accidents. In this blog, we’ll explore how …
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When it comes to footwear, comfort and support are essential. Orthotic sandals have gained popularity, especially among women who prioritize style and foot health, as a solution for providing both while offering relief from conditions like plantar fasciitis. In this article, we’ll delve into the effectiveness of orthotic sandals for women, their benefits, and whether …
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If you’re a runner, whether you’ve just started or been accruing miles for years, you should consider some vital information to avoid injuries. There’s a lot that can go wrong when running, which can you leave you off your feet for months. Keep reading to learn about the top six running mistakes that cause foot …
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Fall is here, which means it’s time to bring out your favorite fall trends like pumpkin spiced lattes, chunky knit sweaters, and even shoes. Yes, shoes. From boots to loafers and anything in between, there’s something for everyone to rock this fall. However, it’s essential to remember that your shoes should be fashionable and comfortable. …
Shoes are expressive and supportive. After changing into clothes for work, the gym, or hanging out with friends, you grab a pair of shoes to complete the outfit. They make you stand a little taller, walk a little faster, and go a little farther. No matter how casual and easy to wear, flip flops will …
The Foot And Ankle Center
1299 Reavis Barracks
St. Louis, MO 63125
(314) 487-9300