If you’re a runner, whether you’ve just started or been accruing miles for years, you should consider some vital information to avoid injuries. There’s a lot that can go wrong when running, which can you leave you off your feet for months. Keep reading to learn about the top six running mistakes that cause foot …
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Fall is here, which means it’s time to bring out your favorite fall trends like pumpkin spiced lattes, chunky knit sweaters, and even shoes. Yes, shoes. From boots to loafers and anything in between, there’s something for everyone to rock this fall. However, it’s essential to remember that your shoes should be fashionable and comfortable. …
Shoes are expressive and supportive. After changing into clothes for work, the gym, or hanging out with friends, you grab a pair of shoes to complete the outfit. They make you stand a little taller, walk a little faster, and go a little farther. No matter how casual and easy to wear, flip flops will …
There’s something special about the spring season that just motivates people to get out and active again. It could be the longer days or the warmer weather, but this past year has certainly taught all of us that we need to prioritize our health. That includes the health of our feet, too! Whether you’ve constructed …
Wintertime excursions call for insulated boots to keep your feet warm and safe from frostbite. Sometimes, however, our boots do too good of a job, and our feet begin to sweat. That can cause some issues – namely, smelly feet and footwear. If you’ve been noticing that your boots are on the smellier side this …
Continue reading “Got Smelly Winter Boots? Try These 7 Tips to Deodorize Them”
The Foot And Ankle Center
1299 Reavis Barracks
St. Louis, MO 63125
(314) 487-9300