When it comes to foot health, most people think about wearing supportive shoes, maintaining proper hygiene, and scheduling check-ups. But one of the easiest steps you can take for healthy feet is to stay hydrated. Here is how water plays a vital role in keeping feet strong, comfortable, and free from common issues. Reduces Swelling …
Continue reading “How Drinking Water Supports Your Foot Health”
Feet carry us through life, but when it comes to health, they’re often overlooked. The truth is, they can reveal early signs of larger health concerns, from circulation problems to nerve damage. Paying attention to the warning signs early is important to maintaining your foot health. #1. Persistent Foot Pain Foot pain that doesn’t improve …
Continue reading “5 Foot Pain Warning Signs You Should Never Ignore”
Healthy feet are important for a child’s overall development, balance, and mobility. Teaching kids proper foot care from an early age helps them establish habits that will benefit them for life. With a few simple routines, parents can help children keep their feet clean and comfortable. Wash Feet Daily Both the CDC and NHS recommend …
Just because you’ve hit 65 doesn’t mean your feet have to slow you down. Many people this age and up are still hitting the pickleball courts, strolling through the park, or dancing at community events. Your feet have done a lot over the years, and a little extra care will help you stay active and …
Continue reading “Active Seniors: Keeping Your Feet Young After 65”
Foot and ankle pain in teenagers isn’t necessarily growing pains or something minor that they’ll walk off. Teens face unique risks due to their growing bones, active lifestyles, and developing musculoskeletal systems. Conditions that may seem insignificant at first can lead to long-term issues if not properly diagnosed and treated. Below, we explore what sets …
Continue reading “Foot Pain in Teens: Growth Plate Injuries”
The Foot And Ankle Center
1299 Reavis Barracks
St. Louis, MO 63125
(314) 487-9300