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Foot and ankle pain in teenagers isn’t necessarily growing pains or something minor that they’ll walk off. Teens face unique risks due to their growing bones, active lifestyles, and developing musculoskeletal systems. Conditions that may seem insignificant at first can lead to long-term issues if not properly diagnosed and treated. Below, we explore what sets …

Continue reading “Foot Pain in Teens: Growth Plate Injuries”

If you’ve ever limped around on a sore foot for even a day, you know how quickly it can put you in a bad mood. Foot pain has a way of making everything harder: walking, working, sleeping, and even enjoying time with family or friends. But it’s more than just an inconvenience. At The Foot …

Continue reading “The Psychology of Foot Pain: Why It Affects Your Mood”

When it comes to caring for your feet, there’s no shortage of advice, from old wives’ tales to hacks on social media that promise miraculous results. But not all of it holds up under medical scrutiny. At The Foot & Ankle Center, patients often come in with questions based on common misconceptions. Here, we break …

Continue reading “Foot Care Myths Debunked: What You’ve Been Getting Wrong”

Your feet do more than support your body—they can be the first to signal underlying health issues. From lower back pain to stiff joints in feet, subtle symptoms may be tied to larger problems affecting your entire body. Paying attention to what your feet are telling you can lead to early intervention, less invasive treatment, …

Continue reading “Can Your Feet Predict Your Future Health?”

If you’ve ever wondered if bad posture can cause foot pain, the answer is yes. Most people think of posture in terms of shoulders, back, or neck alignment, but few realize just how closely posture and foot health are connected. In some cases, foot issues can lead to poor posture and put strain on your …

Continue reading “The Surprising Connection Between Foot Pain and Your Posture”