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Healthy feet are important for a child’s overall development, balance, and mobility. Teaching kids proper foot care from an early age helps them establish habits that will benefit them for life. With a few simple routines, parents can help children keep their feet clean and comfortable. Wash Feet Daily Both the CDC and NHS recommend …

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Just because you’ve hit 65 doesn’t mean your feet have to slow you down. Many people this age and up are still hitting the pickleball courts, strolling through the park, or dancing at community events. Your feet have done a lot over the years, and a little extra care will help you stay active and …

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Foot and ankle pain in teenagers isn’t necessarily growing pains or something minor that they’ll walk off. Teens face unique risks due to their growing bones, active lifestyles, and developing musculoskeletal systems. Conditions that may seem insignificant at first can lead to long-term issues if not properly diagnosed and treated. Below, we explore what sets …

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If you’ve ever limped around on a sore foot for even a day, you know how quickly it can put you in a bad mood. Foot pain has a way of making everything harder: walking, working, sleeping, and even enjoying time with family or friends. But it’s more than just an inconvenience. At The Foot …

Continue reading “The Psychology of Foot Pain: Why It Affects Your Mood”

When it comes to caring for your feet, there’s no shortage of advice, from old wives’ tales to hacks on social media that promise miraculous results. But not all of it holds up under medical scrutiny. At The Foot & Ankle Center, patients often come in with questions based on common misconceptions. Here, we break …

Continue reading “Foot Care Myths Debunked: What You’ve Been Getting Wrong”