Stress is a natural reaction that helps the body adapt to changes and challenges. It can be beneficial in short bursts, keeping you alert and motivated in demanding situations. However, with chronic stress, the stress persists without relief. This leads to physical strain, and symptoms may appear in unexpected places, including your feet. By reading …

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Seasonal allergies are often linked to sneezing and itchy eyes, but they can also affect foot health. Allergies can cause discomfort in unexpected ways, leading to skin irritation, joint pain, or even foot swelling. Let’s explore the connection between seasonal allergies and foot health, along with ways to reduce your exposure and ease allergy symptoms. …

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Since your feet are the furthest away from your head, it may seem unlikely for foot pain to cause headaches and migraines. Yet, these are often related. Your feet support your body as it sits at a desk, stands, walks, and runs. The pain they feel can radiate, affecting other body parts, including your head. …

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The plantar fascia is a strong band of tissue that runs from the heel to the toes, connecting the bones in the feet and forming the arch. Plantar fasciitis occurs when this tissue becomes overstretched, resulting in microscopic tears that cause pain and inflammation. This condition affects people of all ages but is especially prevalent …

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While COVID-19 is commonly associated with symptoms such as a cough, fever, fatigue, and shortness of breath, it can also manifest in lesser-known ways. One such unusual symptom, termed “COVID toes” by medical professionals and researchers, presents as swollen, discolored toes that can change from red to purple. Here is everything you need to know …

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