Foot Surgery Recovery Tips

The foot, consisting of 28 bones connected by joints, muscles, tendons, and ligaments, is prone to injuries that can cause pain and limited movement. When conservative healing methods fail to correct a podiatric injury or condition, foot and ankle surgery may be the answer. While the recovery process means slowly returning to previous activity levels, …


An Overview of Morton’s Neuroma

Despite its name, Morton’s neuroma is not a benign (non-cancerous) nerve tumor, but rather, a “compressive neuropathy; a syndrome of foot and ankle entrapment neuropathies (FAEN). The condition is characterized by the thickening of the tissue surrounding nerves leading to the toes (common digital plantar nerves). This peripheral nerve impairment from FAENs presents as: Keep …


Foot Conditions EPAT Therapy Can Treat

Treating chronic foot and heel pain doesn’t have to involve surgical procedures. That’s where Extracorporeal Pulse Activation Therapy (EPAT) comes in. As a form of Extracorporeal Shockwave Therapy (ESWT), it uses shockwaves to increase metabolism and blood flow, stimulating or enhancing the healing process. This procedure lasts about 15 minutes per session, with follow-up sessions …