Weight gain and foot pain often go hand in hand, as carrying extra weight puts additional strain on the feet and ankles. In fact, just being one pound over your ideal weight can increase the pressure on your ankles by eight pounds. Simply climbing stairs or going up an incline can increase the pressure on …
Caring for Aging Feet: Common Issues and Solutions
Aging is a natural part of life, but that does not mean it is easy. As we grow older, our bodies undergo many changes that affect our physicality and how we perform daily functions. These changes occur throughout our bodies, including our aging feet. Good foot care is vital to maintaining personal hygiene and overall …
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Why Choosing the Right Shoes Supports Your Child’s Health
Given the wide range of options available, choosing the right pair of shoes for your child can be overwhelming. It’s tempting to simply go with the cutest pair, but prioritizing fit and function is important for your little one’s health. This guide, created by expert podiatrists, goes over what you need to know. Shoes Too …
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Regenerative Medicine Therapy for Foot and Ankle Issues
Advancements in regenerative medicine are altering the healthcare landscape, from how practitioners treat their patients to the quality of their patients’ health outcomes. The field of medicine is rapidly evolving, offering innovative medical approaches and technologies that hold enormous potential for improving surgical and injury recovery, as well as the prognosis of patients with bone …
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How to Take Care of Your Feet While Hiking
Hiking and backpacking are excellent ways to stay active, feed your wanderlust, and experience nature in ways that not everyone can. However, if you want your treks to be successful, you must be prepared to take care of your feet while hiking. Poor foot hygiene and injuries in daily life can be incredibly disruptive. Now, …
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